WordPress is a favorite blogging tool of mine and I share tips and tricks for using WordPress here.
Does using oil on your hair cause it fall Oiling the hair helps by preventing the hair from becoming dry by sealing the cuticle and helping the hair strands heal Oiling your hair dates back centuries; hair needs some amount of natural oil to maintain its color, shine, and luster and to help protect it…
Extreme heat may mean using a different sunscreen With world temperatures reaching record highs this summer, you may want to reconsider which sunscreen you are using, experts say. Sunscreens are not all the same. The two major types – mineral and chemical – handle the sun’s ultraviolet (UV) rays differently, and during extremely hot weather,…
Poor sleep health is linked with muscle dysmorphia A recent study discovered a link between poor sleep and indications of muscle dysmorphia, a growing trend among young people.Pexels Getting adequate sleep is critical for our bodies to maintain basic health processes, and it is especially necessary for teenage and young adult development. A recent study…
How Stress Impacts Skin Staying at home has resulted in a lot of stress for people—being stuck indoors for weeks on end; the uncertainty has taken a toll on people’s mental well-being. Stress cannot be hidden; it shows on your face. The first tell-tale signs reflect on your face as pale skin and mild eruptions…
A muscle cramp is a painful contraction of a muscle or a sudden tightening of a muscle, lasting from a few seconds to a few minutes. It usually occurs in the leg muscles. Usually at night, the calf or calf muscle suddenly contracts or tightens. Nothing can straighten the legs. Sometimes the thigh or leg…
Everyday 10 Health Habits for a Vibrant Life Health is wealth, and adopting daily health habits can significantly contribute to a vibrant and fulfilling life. In this article, we’ll explore ten habits that you can incorporate into your daily routine to enhance your overall well-being. From staying hydrated to nurturing social connections, these habits cover…
How Far Can the Human Eye See? Have you ever marveled at the incredible ability of the human eye to perceive the world around us? Our eyes are remarkable organs, allowing us to navigate through life and experience the beauty of our surroundings. But have you ever wondered, “How far can the human eye see?”…
Introduction: How to take care of your health every day? It’s easy to overlook the significance of consistent healthcare practices in the hustle and bustle of our daily lives. Yet, the truth remains – our daily habits profoundly impact our overall well-being. The choices we make each day, from the food we consume to how…
